Private Sessions - You Time
“Our body is the history book of all our experiences." ~ Hermann Muller
At Harmony Body & Mind, our practitioners bring you a range of healing modalities to suit your particular need, and soothe your body and mind.
Body work has an important place in your journey towards your personal health and wellbeing. Apart from the physical relief it provides, it is also the only way your brain can experience past dialogues held in the physical tissues of your body. This takes place through your cellular memory which ultimately means your body is the history book of your experiences, both positive and negative.
Love Yourself
Storing past, unresolved negative emotions in your body is harmful to your health, vitality and wellbeing. The body is here to serve us and to keep us alive at all costs. It loves and wants to please us, so all we really need to do is listen to what it is communicating.
Click hereto make an enquiry about a private session with either of them.
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MASSAGE - DEEP TISSUE & REMEDIAL
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There is nothing quite like the nurturing of human touch when the practitioner is heart-centred and focussed on you. Massage is an excellent way to release tension, tightness and pain (in other words, blockages to the flow of energy) held in your muscle tissue. This treatment can also assist to clear cellular memory created by past mental and emotional attitudes which have created physical stress in the body.
Massage is also a wonderful tool for self-awareness, as well as for grounding and releasing the restrictions in the flow of chakra energies. On a purely physical level, massage therapy improves blood and lymph flow and so assists to remove accumulated metabolic wastes from the tissue.
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CHAKRA BALANCING & EMOTIONAL RELEASE
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Your Chakras are your cosmic lungs. Each has a sensitivity and a functional purpose in their particular Body/Mind region. How well your chakras are functioning is determined by your reactions, beliefs, attitudes and emotional responses to daily life. Marie tunes into that aspect of each individual's need and, with compassionate understanding, help bring energy and emotional balance back into being.
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LYMPHATIC DRAINAGE
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The Lymphatic system helps to maintain the correct fluid balance in the tissues and blood. It conserves protein and removes bacteria and other cellular waste products. Since the lymphatic system has no pump like the heart to propel it's waste, it requires massage-like action of the surrounding muscles to stimulate the lymphatic flow. This has the benefit of removing lactic acid and other waste from the body. It’s an excellent way to support a sluggish lymphatic system and useful for the relief of lymphodema.
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AROMATHERAPY
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This gentle science is based on the use of essential oils derived from plants. Essential oils can assist with the production of endorphins in the emotional brain which can help to stimulate the body's self-healing processes through different effects on the brain and the nervous system, They are a sensual treat as well as emotionally balancing.
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HYPNOTHERAPY
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Hypnotherapy works by getting you in touch with your unconscious, subconscious and higher conscious minds. With its help, you are able to open up your consciousness to new perspectives and opportunities. The end result often enables you to live your life more positively.
Self-hypnosis, also taught at the Centre, is an extremely beneficial way to learn how to quieten the mind and body so you can better cope with the hectic life you live.
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TIME LINE THERAPY – THE POWER OF NOW
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A simple and gentle yet powerful technique, Timeline Therapy is excellent for clearing the past, including negative emotions, limiting attitudes, unhelpful memories, decisions and beliefs from the unconscious mind. Once you release these energies that adversely affect your life you are able to step into a future as successful and joyful as the universe intended, moment by moment.
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FOOT REFLEXOLOGY - OVERALL BODY BALANCE
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The principle of Reflexology states that there are points on the feet that correspond to each organ, gland and structure in the body. The main benefit of this treatment is to relax you, reduce your tension and improve your blood supply. Reflexology helps restore your body’s natural balance, which helps your organs and nerves function more efficiently, which in term creates harmony in all your body zones.
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NEURO-LINGUISTIC PROGRAMMING
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NLP is the science of the language and communication between the Body Mind and the neurological responses that come about as a result of that communication. Considered by many to be state of the art in its psychological effectiveness, It is based on the premise that these responses are retained in the unconscious and the subconscious minds, storing them in the body as cellular memory.
In the past, the behaviour patterns created by these stored memories was believed to be inaccessible. However, NLP provides the tools to create immediate and dynamic behavioural changes by freeing you from the effects of your life by accessing the root cause of the issue, allowing you to choose change.
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Also available on request:
- PSYCHOSOMATIC THERAPY
- FACE READING – PERSONALITY PROFILING
- FOOT DETOX
- HOT STONE MASSAGE
- WHOLISTIC COUNSELLING
- REIKI
- YOGA CLASSES
- YOGA THERAPY
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