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New Moon Meditations at Harmony Body and Mind

Tuning into the phases of the moon is one way of reconnecting with the natural flow of the Universe and feeling at peace with ourselves.


The New Moon is a great time for new beginnings and a fertile time for planting seeds of intention for your life. 


During this time the energy of the body moves into your higher centres (chakras). This is the time to bring new things, new people or new relationships into your life or to accelerate the progress of your positive projects. The lunar energy of this period is very healing and can be channeled on all levels, physical, emotional and spiritual.

After the New Moon, the moon is ‘waxing’ or growing until the Full Moon occurs again. As a result, the influence of a New Moon lasts for two weeks and builds up in energy up as the next Full Moon approaches and it's time to harvest those intentions.

The cycles of the moon have a direct relationship with our higher consciousness. During the phase of full or new moon it’s easier to access and eliminate deep emotional blocks.

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